Well – this is the last full day of the fast.
Exercise – Filled the beast (furnace), and spent about 1/2 hr. outdoors with miscellaneous chores.
Weight – # – 15.5 lbs – I’m thinking this will be my low point for a while.
Observations: Itchy hands continue but not too bad. I hoping this hypersensitive immune system will quiet down after I’m back on a regular food program. Already planning my menu for tomorrow 🙂