This day flew by!
Mood: alert and oriented to time, place and person – oh wait, that’s nothing new . . .
Hunger: Not an issue – it was a challenge getting my afternoon juices made though as I had some unexpected schedule changes that messed with my routine. So I was a little late, but ended up getting them in.
Exercise: Loading the furnace again! Plus shoveling snow off the sidewalks.
Weight: # – 11
Observations: I was not as cold today. A couple of things may have helped to make the difference – after the good outdoor exercise this morning, I took a good hot and cold contrast shower that really gets the circulation going. I felt really warm getting out of that. I think the exercise also helped. Hands still itch and are red and splotchy intermittantly.
Cabbage juice is supposed to be real good for you, but it sure isn’t my favorite. Let me know if there is a 3-4 veggie combo with cabbage in it it that you think is particularly tasty. Was tickled to walk into my little country supermarket near my house and find that not only did they have some organic veggies (this is new) but they had organic romaine lettuce hearts on sale (3 to a bag) for only $1.50! Woot! That was a real windfall 🙂 Of course I got several.