Juice Fast Diary – Day 12

Citrus fruit slices

Love citrus juice!

Was a busy day! So I didn’t get to post about it till just now – Here goes:

Mood: Great, did feel a bit lightheaded a few times, probably just need a bit more water.

Hunger: No big deal.

Exercise: Took a brisk walk – but not as long as I hoped as the wind was really bitter 🙂

Weight: # – 8

Observations: Magnesium does a good job of preventing constipation. Really enjoyed the orange/grapefruit juice mix today.


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