Are you ready to start taking charge of your own health? Then this site is for YOU! Here you will find the results of my personal research into links between such things as health, lifestyle, science and optimal brain function. I believe strongly that information is power and that anything that improves your capacity for wise and thoughtful choices in the area of whole person health is extremely valuable. I will be sharing information from a variety of sources and you can expect anything that touches on any part of us, as whole human beings with 3 Dimensions (physical, emotional/psychological, spiritual), to be a legitimate subject.
You will also find online resources that I have carefully chosen for their potential impact in contributing to total health and wellness. It’s a zoo out there in the in the world of cyberspace and false health information abounds. My goal is to provide you with information that has been carefully evaluated as to its scientific merits and/or harmony with principles of truth.
To Your Health and Life!
Lucia Tiffany, RN MPH